back and neck pain

6 Top Travel Mistakes That Cause Back and Neck Pain

Help prevent back and neck pain while travelling 6. Your Feet If your feet are dangling from your seat, it will place additional stress on your back. So if your seat is high, use a footrest (or improvise to make a footrest) so your feet have a firm surface to rest on and your knees […]

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Pain Management

Muscular and Joint Pain Move Well Musculoskeletal Remedial Therapy can be effective treatments for muscles, ligaments, tendons and pain from all joints of the body. We can assist where there is: Ligament sprains and tears Limited range of motion or joint stiffness, with or without pain, at any joint in the limbs or spine Suspected muscle tears, sports injuries, […]

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Sports and Hyperbaric

Injuries caused by sports-related activities remain a substantial concern with players, coaches and parents alike. As inflammation and pain play primary roles with respect to recovery, hyperbaric oxygen therapy (HBOT) has been shown to significantly reduce inflammation and ameliorate pain. Additionally, HBOT can promote fibroblast / collagen activity to accelerate and enhance healing from surgeries […]

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